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In this online workshop, learn fun easy ways to take care of yourself!
Learn how to ‘tap’ on meridian (energy) points on your body to help you release stress and tension and acknowledge a love and acceptance of yourself. Bring your body and mind back to balance and harmony simply by holding your fingers
Pair this workshop with a Self-Care Take-n-Make kit! Free at the Library's Main Desk!
Register with Barbara Shatara at bshatara@burlingtonvt.gov
Date:
January 25, 2022 - 1:00pm - 2:00pm
